The Importance of Role Models – Letter 25

role model

Summary In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In Letter 25 he discusses the importance of having role models. And how that can help you to live a virtuous life. The importance of role models It’s important to have role models. Not the sort of vacuous celebrity … Read more

Dealing with suffering, death & routine – Letter 24

reflection

Summary In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In Letter 24 he discusses how to deal with suffering, think about death, and the routines we find ourselves in. Suffering — life is full of it … and pain can be just around the corner. You don’t know … Read more

The Secret Power of Reflection – Letter 22

reflection

Summary In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In Letter 22, he discusses reflection. Why nothing is more important than using reflection and planning. While remaining flexible and being able to set events into context. Reflection and planning   You understand by now that it’s important to … Read more

Reflection: Why It Reveals The Big Picture — Letter 8

reflection

My interpretation of the Moral letters by Seneca. In Letter 8, he discussed why you should use reflection to decide what is really important. And why you can fit any insights you’ve gained into a bigger, longer-term picture. The last time I wrote a letter to you I suggested that you should avoid crowds and be … Read more