Avoid the Trivial for a Tranquil Mind – Letter 47

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 47 he advises that we should focus on living with purpose and virtue rather than wasting time on trivial matters or indulging in excessive pleasures. My dear Lucilius, Introduction and Greetings Greetings to you, my trusted friend. I … Read more

The Power of Friendship to Find Inner Peace – Letter 44

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 44 he discusses how friendship can lead to inner peace. Dear Lucilius, The nature of friendship I have spent a lot of time reflecting on the nature of friendship and the ways in which philosophy can be instrumental … Read more

The Art of Self-Awareness: A Pathway to Inner Peace – Letter 42

quiet

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 42 he discusses the importance of maintaining self-awareness, self-control, and living a simple life to achieve true wisdom and inner peace. Introduction to Stoicism and Tranquil Mind The philosophy of Stoicism teaches us that the key to a tranquil … Read more

Conquering the Fear of Death: Seneca’s Timeless Wisdom – Letter 41

time

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 41 he discusses how to overcome fear of death, by focusing on living a good life, embracing mortality, and understanding that death is a natural part of life. Time is our most valuable commodity In Stoicism, time is … Read more