In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 45 he discusses the importance of self-awareness in identifying and overcoming our weaknesses, finding joy in the present moment, and living a virtuous life. Dear Lucilius, I am writing to you today to discuss a topic that is … Read more
Waking up early has numerous benefits that can improve your daily life. If you are a night owl and that works for you, then there is no need to change. However, for those who may struggle with being a night owl and want to make a change, becoming an early riser can be a game-changer. … Read more
Summary In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In Letter 17, he discussed why, if you change thoughts, using philosophy will help you now. Not when you reach an ‘ideal’ level of wealth. Because that day may never come. Change thoughts now The world of stresses, worries, … Read more