The Power of Self-Awareness: A Guide to Living a Fulfilling Life – Letter 45

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 45 he discusses the importance of self-awareness in identifying and overcoming our weaknesses, finding joy in the present moment, and living a virtuous life. Dear Lucilius, I am writing to you today to discuss a topic that is … Read more

The Power of Friendship to Find Inner Peace – Letter 44

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 44 he discusses how friendship can lead to inner peace. Dear Lucilius, The nature of friendship I have spent a lot of time reflecting on the nature of friendship and the ways in which philosophy can be instrumental … Read more

Conquering the Fear of Death: Seneca’s Timeless Wisdom – Letter 41

time

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 41 he discusses how to overcome fear of death, by focusing on living a good life, embracing mortality, and understanding that death is a natural part of life. Time is our most valuable commodity In Stoicism, time is … Read more

10 Surprising Benefits of Waking Up Early and How to Make it a Reality

Waking up early has numerous benefits that can improve your daily life. If you are a night owl and that works for you, then there is no need to change. However, for those who may struggle with being a night owl and want to make a change, becoming an early riser can be a game-changer. … Read more