What is the Philosophy of Personal Improvement? — Letter 39

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 39 he discusses how the critical study of philosophy brings continual personal improvement. Introduction Philosophy has always been a tool for personal excellence and improvement. In this letter I’ll be discussing the philosophy of personal improvement and how … Read more

The Power of Quiet Conversation- letter 38

quiet

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 38 he discusses quiet conversation and the importance of solitude in our lives. Make time for quiet reflection I encourage you to make time for quiet reflection and contemplation, away from the distractions and noise of the world. … Read more

10 Surprising Benefits of Waking Up Early and How to Make it a Reality

Waking up early has numerous benefits that can improve your daily life. If you are a night owl and that works for you, then there is no need to change. However, for those who may struggle with being a night owl and want to make a change, becoming an early riser can be a game-changer. … Read more

The benefits of embracing fate- letter 37

In this publication I translate the Moral letters to Lucilius by Seneca into modern English. In letter 37 he discusses what it takes to be the importance of aligning one’s actions with virtues such as honesty, courage, and justice. He argues that these virtues are not just abstract ideals, but practical guides for how to … Read more